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The BA Blog
Learn about our studio, health tips and tricks, our dance performances and events, and more!


BA Studios FEBRUARY Events: Barre & Bubbly and Burlesque! 🩰🧘♀️🥂💃
We are PUMPED for February, friends! 💕 We are currently prepping for not one, but TWO big events! Barre & Bubbly Event 🩰🧘♀️🥂 Join...
Bri Ahlers
Jan 11, 20232 min read
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Benefits of Preschool Movement Classes at BA Studios in Tucson, AZ 👶🌵
A dance class brings such a ✨ magical element ✨ to a child's life. The clean, open studio, the soft music, and the chance to embrace...
Bri Ahlers
Dec 20, 20223 min read
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Two Exciting Events: The PSL Barre Workout & Halloween Dance Fitness! ☕️🍂🎃💃
It's finally fall! 🍂 The moment many of us have been waiting for. The BA Studio space is still being renovated, but that doesn't mean we...
Bri Ahlers
Sep 23, 20222 min read
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New Dance & Fitness Classes in TUCSON! 🌵☀️
Okay, Tucson...it has been a tough few years! Everyone's lives were changed one way or another. One of the biggest changes? Our health....
Bri Ahlers
Aug 21, 20223 min read
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7 Fun Tips to Stay Hydrated!💧💧💧
Okay, Tucson friends let's talk about staying hydrated... We live in the desert, so I don't need to stress the importance of staying...
Bri Ahlers
Aug 17, 20223 min read
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The Myth of Lifting Heavy Weights Makes You Bulky 🏋️💪
We all have that dream physique we want for ourselves. We all have our own fitness and health goals. We all have an idea of how to reach...
Bri Ahlers
Aug 16, 20222 min read
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Low Impact Exercises for Weight Loss 🍎🏋️♀️
What are Low-Impact Workouts? 🤔 You'll hear the term "low impact" or "low intensity" when referring to workouts that put a "low amount...
Bri Ahlers
Aug 15, 20222 min read
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Health Benefits of A Barre Class ❤️
Barre classes have many health-related benefits. I think most people stop and see the cute, small weights, and colorful yoga mats and...
Bri Ahlers
Aug 14, 20223 min read
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What Even Is A Barre Class?! 🏋️♀️🧘♀️🩰
Are you new to the barre class scene? Not even sure what a barre class is? Let us break it down for you! Barre is a low impact fusion...
Bri Ahlers
Jul 24, 20222 min read
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BA Studios - What does it stand for?
Welcome to BA Studios, a dance and fitness boutique! To answer your burning question; no, it does not stand for Bad A** Studios...but we...
Bri Ahlers
Jul 24, 20223 min read
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