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The BA Blog
Learn about our studio, health tips and tricks, our dance performances and events, and more!
Bri Ahlers
Jan 11, 20232 min read
BA Studios FEBRUARY Events: Barre & Bubbly and Burlesque! 🩰🧘♀️🥂💃
We are PUMPED for February, friends! 💕 We are currently prepping for not one, but TWO big events! Barre & Bubbly Event 🩰🧘♀️🥂 Join...
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Bri Ahlers
Dec 20, 20223 min read
Benefits of Preschool Movement Classes at BA Studios in Tucson, AZ 👶🌵
A dance class brings such a ✨ magical element ✨ to a child's life. The clean, open studio, the soft music, and the chance to embrace...
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Bri Ahlers
Sep 23, 20222 min read
Two Exciting Events: The PSL Barre Workout & Halloween Dance Fitness! ☕️🍂🎃💃
It's finally fall! 🍂 The moment many of us have been waiting for. The BA Studio space is still being renovated, but that doesn't mean we...
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Bri Ahlers
Aug 21, 20223 min read
New Dance & Fitness Classes in TUCSON! 🌵☀️
Okay, Tucson...it has been a tough few years! Everyone's lives were changed one way or another. One of the biggest changes? Our health....
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Bri Ahlers
Aug 17, 20223 min read
7 Fun Tips to Stay Hydrated!💧💧💧
Okay, Tucson friends let's talk about staying hydrated... We live in the desert, so I don't need to stress the importance of staying...
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Bri Ahlers
Aug 16, 20222 min read
The Myth of Lifting Heavy Weights Makes You Bulky 🏋️💪
We all have that dream physique we want for ourselves. We all have our own fitness and health goals. We all have an idea of how to reach...
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Bri Ahlers
Aug 15, 20222 min read
Low Impact Exercises for Weight Loss 🍎🏋️♀️
What are Low-Impact Workouts? 🤔 You'll hear the term "low impact" or "low intensity" when referring to workouts that put a "low amount...
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Bri Ahlers
Aug 14, 20223 min read
Health Benefits of A Barre Class ❤️
Barre classes have many health-related benefits. I think most people stop and see the cute, small weights, and colorful yoga mats and...
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Bri Ahlers
Jul 24, 20222 min read
What Even Is A Barre Class?! 🏋️♀️🧘♀️🩰
Are you new to the barre class scene? Not even sure what a barre class is? Let us break it down for you! Barre is a low impact fusion...
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Bri Ahlers
Jul 24, 20223 min read
BA Studios - What does it stand for?
Welcome to BA Studios, a dance and fitness boutique! To answer your burning question; no, it does not stand for Bad A** Studios...but we...
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